Duo of certified fitness trainers help athletes & newbies achieve personal fitness goals with sport-specific or functional training methods

Licensed massage therapists fuse multiple modalities & products ranging from chocolate oil to warmed bamboo

Cardio & weightlifting equipment at 150 workout stations bolster cycling, aerobics & yoga classes & training sessions with 2–12 pupils

Experienced instructors lead dynamic hot yoga & upbeat, dance-inspired Zumba sessions in inclusive atmosphere

Certified Zumba instructor leads dance-infused workouts featuring simple steps set to Latin tunes for students of all shapes and sizes

60-minute boot camps use 30-foot TRX suspension-band system to build muscle & improve balance with blend of cardio & strength training

Certified instructors help students of all skill levels build muscles & increase flexibility through floor exercises & lively dance moves

Old school–style garage gym hosts Crossfit fitness classes designed to help patrons of all abilities to hone strength & agility

Experienced instructors help adults hone figures with Latin-inspired dance workouts, yoga & circuit training in 6,000-sq.-ft. studio

14 class offerings include Zumba, TRX, cycling & Silver Sneakers & personal trainers assist with weight control & conditioning