Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Body Challenge with high-intensity classes and nutritional guidance; coaches lead kids 3 and up in tae kwon do or jujitsu techniques

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Energetic instructors guide students through an invigorating eight-week session of weight training & aerobics classes

Invigorating series of group training classes; Instructors vary exercises; Burns calories & builds muscle;