Students learn to lunge and parry in private or group fencing lessons under the tutelage of world-class fencers

Spirited instructors lead one-hour cardio workouts filled with vibrant world music and easy-to-follow choreography inspired by Latin dances

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Members punch and kick their way to better fitness, hefting 16 oz gloves to assault 150 lb. bags.

Certified Russian kettlebell instructor and former U.S. Marine lead students in functional and strength-training classes

Professional fighting instructors and professional equipment furnish small-group boxing, kickboxing, and jujitsu classes

Camp celebrates summer year-round with Friday evening gatherings for up to 15 kids that include rock climbing, crafts & movies

Encouraging trainers lead dance-inspired & traditional workouts or cater to personal fitness goals in one-on-one personal training