Four styles of Zumba classes get hearts pumping with simple, sultry dance routines set to high-energy Latin rhythms

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results

Improve visual tracking ; Enhance peripheral vision; Reduce reaction time to visual stimuli;

Seven certified trainers; Customized for all ages & ability levels; Nutrition counseling included;