Guests pedal & lift on cardio, strength & resistance equipment & group classes tutor Zumba steps, kettlebell swings & yoga poses

Zumba classes slim bodies & tone muscles with Latin-based dance exercises & certified trainers instruct patrons in one-on-one sessions

Classes for all ages in saber, foil, or épée fencing

Passionate instructor draws on personal experience to empower women with basic to advanced kickboxing moves & self-defense maneuvers

Upbeat music blares as riders spin their way to trimmer physiques during 50-minute cycling classes

Certified trainers helm private workouts or small-group classes that shape muscles with Power Plate vibration machines, TRX & kettlebells

Certified instructors keep guests' gams churning to hone balance & sculpt torsos during classes on banking RealRyder bikes

Certified instructors keep guests' gams churning to hone balance & sculpt torsos during classes on banking RealRyder bikes

Beginners take flight on aerial equipment by learning basic skills & moves from experienced instructors

Vibrating platform field-tested by Courtney Cox & Mark Wahlberg boosts calorie-burning power of workout classes