Personal trainer with extensive knowledge of yoga and Pilates leads signature barre exercises and Hatha poses

Classes, which are offered in sessions held in the early morning through the evening, in a supportive, family-friendly atmosphere

Personal trainer with extensive knowledge of yoga and Pilates leads outdoor circuit-training classes for all levels

Zumba gets students moving to high-energy tunes; intense boot-camp classes slim clients with metabolic-style cardio and strength training

During 55-minute sessions, certified instructors deliver armloads of personal attention to small groups of six exercisers

Increase strength and endurance; high-energy classes can burn up to 1,275 calories in 50 minutes

Classes, which are offered in sessions held in the early morning through the evening, in a supportive, family-friendly atmosphere

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Personal trainer with extensive knowledge of yoga and Pilates leads signature barre exercises, Hatha poses, and MyTae jabs

Staff employs six-step personal-fit plan & foot biomechanics analysis to guide runners and walkers toward footwear from Adidas, ASICS & Nike