P90X national master trainer Jacob McLendon leads varied, high-intensity P90X routines of functional exercises in a private training studio

Students boost their cardio fitness by dancing to high-energy Latin beats in a party-like atmosphere

Cardio and strength equipment whir near TVs and trainers draft custom workouts in family-friendly gyms

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Trainers eschew traditional routines in favor of CrossFit's intense functional workouts with kettlebells, jump ropes, and pull-up bars

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Signature yoga classes or TRX suspension training sessions with exercise balls, kettlebells, and resistance bands

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Staff leads varied, high-intensity routines of functional exercises within private training studio

Professional choreographers lead 60-minute sessions of easy-to-follow Latin dance steps performed to International rhythms