One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Burn calories, tone muscles, and cultivate friendships during fun cardio and strength-training classes led by seasoned instructors.

Dance-based aerobics program melds principles of jazz dance with Pilates, yoga & kickboxing to stimulate cardiovascular system

Personal trainers guide small groups through TRABOKI's muscle-building mix of training, boot camp & kickboxing or varied boot-camp sessions

More than 40 classes a week; Traditional & modified Zumba; Strength & cardio training; Supervised childcare available;