Work out with a preselected personal trainer, yoga instructor, or Pilates instructor through your computer's webcam, wherever you want

Pole-fitness instructor leads students through a workout that fuses dance, fitness, and acrobatics

Classes such as fitness kickboxing, YogaBox, or mixed martial arts, with optional one-on-one time with a certified trainer

Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

Private pole-fitness classes grant students one-on-one time with an instructor to learn a workout that fuses dance, fitness, and acrobatics

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Experienced coaches lead intense CrossFit classes that use lifts, plyometrics & sprints to tone bods regardless of starting fitness level

Streaming & on-demand online fitness classes from certified trainers conveniently guide women through sexy, sculpting fitness lessons.

Women's kickboxing classes with heavy-bag & focus-mitt techniques supplemented by free weights

Classes incorporate dance-inspired barre techniques, deep stretches & cardio for all levels