Westchester County - Fitness Classes Deals
Introductory lessons help students discover the fine arts of fencing, dancing, or acting
Students tone muscle during high-energy cardio classes or strength-training barbell classes
Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results
Certified Zumba teacher and physical therapist guides up to 10 exercisers through Latin-inspired dance moves with a focus on fun and safety
Fighters train to compete professionally or simply stay fit with jujitsu technique or kickboxing performed on heavy bags and focus mitts
Small class sizes allow experienced local coaches to tailor weekly, hour-long instructional sessions to hone each player's skills
Strength, ballet-barre & abs classes led by certified trainer & pro ballet dancer with thrice-weekly sessions in large, bright studio
Classes 5 days per week; Strength, cardio & toning ; Ballet barre led by dancer; Morning & evening class times;
High-energy workouts; Modern facilities; Personal-training session ;