Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

High-intensity workouts inspired by Olympic sports help exercisers of all levels to build strength, speed, endurance, balance & motivation.

Certified personal trainers lead strength training with dumbbells & weighted balls to exile unwanted fat

One-hour classes combine cardio, strength training & dance for total-body workout lauded by Dancing with the Stars champ Cheryl Burke

Intense CrossFit regimen; Personal instruction, coaching; Dhanda & longi yoga classes; Men & women's tanning beds;

Quick 8- to 10-minute service; Helps draw out toxins; Thought to boost energy & immune system;