Long Island - Fitness Classes Deals
Trained instructors lead yoga, Pilates, and Piloxing workouts in a studio equipped with standard-temperature and heated exercise rooms
Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results
Personal trainers plan custom workouts; group classes tone physiques
An instructor provides one-on-one guidance as you bend and stretch on a Reformer
Dozens of group fitness classes include six styles of yoga, boot camps, dance, and Pilates-based core work
Cynthia Conde of VH1's Bridal Bootcamp heads a fitness haven where pole-dancing classes build strength and confidence
Experienced trainers and instructors lead small-group and one-on-one workouts tailored to clients' fitness goals
An instructor provides one-on-one guidance as you bend and stretch on a reformer
Develop strength and stamina with an expert trainer and up to 19 other students during kickboxing classes for men and women
Cynthia Conde of VH1's "Bridal Bootcamp" heads a fitness haven where a pro circus aerialist builds strength and confidence on suspended silk