Personal trainers keep muscles guessing during 40-minute circuit-training classes; training sessions and weigh-ins boost weight loss

Enthusiastic coaches and teachers get tykes in tip-top shape through classes in dance, cheer, gymnastics, and more

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

35,000 sq. ft. facility houses 8 racquetball courts, indoor & outdoor pools, basketball courts, 3 aerobics studios, weight & cardio machine

TRX bands elevate limbs & challenge students to hoist their own bodyweight during one-hour suspension training classes

Experienced instructors help adults hone figures with Latin-inspired dance workouts, yoga & circuit training in 6,000-sq.-ft. studio

Enthusiastic coaches & teachers get tykes in tip-top shape through classes in dance, cheer, gymnastics, yoga & more

High-energy dance moves set to Latin-inspired music melt calories in morning or evening classes in nonjudgmental atmosphere

Small class sizes allow experienced local coaches to tailor weekly, one-hour instructional sessions to hone each player's skills

Online fitness network; More than 400 wellness videos; Apple- & Android-compatible; Customizable fitness calendar;