Motivating instructors ease visiting yogis through varying series of poses for practitioners of all levels seated on chairs or standard mats

Seasoned instructor leads lively Zumba workouts set to Latin music

60- to 90-minute classes in yoga styles that range from meditative to cardio-focused

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Seasoned instructor leads lively Zumba workouts set to latin music & tones cores during Hot Hula classes inspired by Pacific Island dance

Motivating instructors ease visiting yogis through varying series of poses for practitioners of all levels seated on chairs or standard mats

Supportive instructors coach up to five students through cardiovascular, Pilates mat & yoga classes

Individual or group workouts; Experienced personal trainer; Build cardio & muscle strength; Tips for healthy eating;