Boot-camp programs combine fitness and nutritional planning to motivate patrons toward slimmer physiques

A Navy SEAL–designed outdoor fitness program emphasizes teamwork through workouts for men and women that vary each session

Indoor boot-camp classes chisel slimmer physiques with cardio, weights, and core work, plus a body assessment and nutrition tips

In an indoor studio, trainers guide dynamic group workout sessions designed for weight loss

Following a full-body assessment, trainers craft custom workout plans that incorporate boot-camp classes with fat-burning meal plans

In an indoor studio, trainers guide dynamic group workout sessions designed for weight loss

In an indoor studio, trainers guide dynamic group workout sessions designed for weight loss

During 45-minute sessions, attendees push through a variety of exercises such as rowing and squats to build strength, agility, and speed

Conditioning exercises performed amid supportive group environment help clients shed weight, tone muscles, and improve quality of daily life

Fun, trainer-led workouts and nutrition coaching from registered dietitian help clients tackle weight-loss goals and boost energy levels