Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Athletes can work out solo on Life Fitness treadmills and Cybex weight equipment and join classes in yoga, Zumba, and more

Certified Zumba instructor leads energetic dance workouts set to Latin beats

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Boot camp mixes resistance and cardio training with combat moves, and krav maga classes prep students to subdue armed and unarmed assailants

Fitness instructors lead small classes that fuse ballet, Pilates & weight exercises to target specific body areas with isometric movements

Facility less than five years old; NASM-certified head trainer; Pilates, yoga & Zumba classes; On-site childcare available;