Kickboxing classes combine boxing and martial arts to help to tone and trim physiques; one-on-one training helps to refine style and results

Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Instructors guide students through exploration in Vinyasa yoga, qi gong, and Nia, which blends movement and martial arts

Healing center with wellness classes, soothing massages, and relaxing reiki treatments to balance mind, body, and spirit

Core-based, functional exercises led by certified instructors help members of all fitness levels get in shape

Kickboxing classes combine boxing & martial arts to help to tone & trim physiques & one-on-one training helps to refine style & results

Kickboxing workouts combine aerobics, muscle building, and self-defense techniques; pupils pummel standup heavy bags to rousing club music

Aerial-fitness instructors lead workshops and introductory classes that suspend students in air with silk ropes and low-trapeze bars.

Group classes impart basics of functional movement exercises; personal trainers tailor workouts using body composition info from Bod Pod

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits