Certified trainers lead 30-minute workouts that incorporate sprints, bodyweight exercises, and equipment such as kettlebells and sandbags

24-hour facility decked out with TVs hosts strength-training and cardio equipment in unintimidating environment

Boot camps sculpt bodies with blend of strength training, cardio, core training and nutrition guidance

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Certified instructor Jackie leads high-energy Zumba classes or four-week kettlebell sessions to tone bodies & build strength.

Latin-inspired dance moves keep hearts pumping to international dance hits during high-energy, low-pressure classes

Seasoned fitness instructors stage full-body workouts during 45-minute boot-camp classes inside 24-hour gym

Certified trainers lead individualized day & evening sessions of hip-swiveling Zumba & core-strengthening GroupFit weight classes

Nationally certified trainers lead 30-minute sessions in studio & use kettlebells, strength training & plyometrics to work campers

Nationally certified trainers lead 30-minute sessions in studio & use kettlebells, strength training & plyometrics to work campers