Improve cardio health, flexibility, and full-body strength while training on ergometers

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Experienced trainers lead intense yet fun workouts that torch calories and sculpt muscles in a supportive, goal-oriented environment

Students improve cardio, flexibility & full-body strength while training on ergometers under guidance of experienced instructors

Seasoned coaches lead functional strength-training workouts that incorporate gymnastics, weightlifting, running, and rowing

Certified personal trainers lead ocean-side fitness classes that tone & define muscles under sun

Eight one-hour sessions; Made for CrossFit beginners; Athletic strength & conditioning; Intense, supportive coaching;

High-energy fitness trainers; Blends cardio, weights & flexibility routines; Convenient schedule of classes;