At a CrossFit-equipped gym, kids learn the finer points of tumbling, core strength, and balance through gymnastics

Certified Zumba instructor leads 60-minute, all-levels workouts filled with Latin-inspired dance moves & vibrant international music

Improve cardio health, flexibility, and full-body strength while training on ergometers

Seven styles of yoga bring the exercise to people in different stages of life, whether they are advanced practitioners or pregnant mothers

Group fitness classes aim to rebalance patrons’ bodies and minds through yoga, Pilates, and Zumba sessions held six days per week

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

World-champion martial artist and film actor Richard Branden conducts energetic kickboxing and circuit-training exercises

Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Supportive, motivating instructors encourage full-body results in variety of yoga and boot-camp classes, plus success and nutrition program

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program