One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

Certified instructors encourage students to pedal at their own pace during spinning classes that often include catchy music and core work

Certified instructors lead energizing Zumba workouts for adults & children that sync salsa & merengue dance moves to festive music.

15+ obstacles such as mud pits & barbed wire test runners' strength, stamina & resolve across approx. 4-mi. track before post-race party.

Spirited instructors lead one-hour cardio workouts filled with vibrant world music & easy-to-follow choreography inspired by Latin dances