Improve visual tracking ; Enhance peripheral vision; Reduce reaction time to visual stimuli;

Low-impact, high-intensity; One-hour classes; Beginner, intermediate & expert levels;

Stand-up paddling works core & improves balance; Fitness classes on Lake Ivanhoe;

Experienced trainers; Varied group classes; Foster overall fitness;

Safe & fun form of fitness; Overcome fears & instill self-confidence; Professional instructors;

Varied workouts using body weight & simple equipment ; Good for all ages & abilities; Experienced trainers ;

Classes for all fitness levels; Locations projected on 103" HD screen; Web-based session tracking;

Experienced instructors; Variety of classes; Total-body workouts;

Certified Zumba instructors; Hour-long classes; Suitable for all skill levels; Burn calories & have fun;

Cardio-focused dance workout; Air-conditioned studio with cushioned bamboo dance floor; Certified Zumba instructors;