All - Fitness Classes Deals
Barre-fitness classes fuse classical dance, Pilates & yoga to create workout for array of fitness levels regardless of dance experience
Instructors lead motivating 45- to 60-minute rides atop RealRyder bikes, which mimic movements of their outdoor counterparts
Certified kettlebell instructors teach groups to safely lift cannonball-shaped weights & wield 45-pound battling ropes in one-hour classes
Boot camps held at multiple locales focus on cardio & strength, & patrons tone minds & bodies during yoga & Zumba classes
Experienced staff helps boost clients' fitness during one-on-one TRX suspension training & 26 group fitness classes per week
Groups meet three times per week for 45-minute boot camps led by nationally certified fitness instructors drawing from plyometrics & yoga
Free weights & machines pump up appendages while group classes such as Pilates & martial arts strengthen cores & hip-swaying Zumba burns fat
CPR- & Spinning-certified instructors set Spinner bike pedals in motion to soundtrack of pulsing beats & encouraging commands
Experienced & passionate instructors shepherd students through yoga classes such as beginner, advanced, restorative, family yoga & more
Pole-dancing & aerial-arts instruction aims to inspire self-confidence while bettering bodies during classes for all fitness levels




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