Study boxing, kenpo karate, jiu -jitsu & submission grappling; Experienced, certified coaches; Women's-only boxing available;

45-minute classes; Includes yoga & kickboxing; Focuses on cardio, core training, strength & stability;

Choose from four class styles; High-energy world music; Burn calories while dancing;

All-female fitness classes; Zumba, kickboxing, or cardio ; Supportive atmosphere; Experienced personal trainer;