60-minute introductory pole-dance classes help beginners ease into flirty fitness within sleek crimson studio

High-energy boot-camp classes blend body-weight-resistance training, weightlifting & gymnastics for calorie-torching workout

Cardio-dance classes coalesce moves from Pilates, yoga & barre to fortify core, bolster balance & tone trouble spots

Certified trainers lead students in 80+ novel & traditional training classes that include boxing, kettlebells, TRX suspension & Power Plate

Individualized treatments; Variety of massage modalities; Certified therapists; Promotes healing & flexibility;

Olympic-competitor coach; Designed for ages 7–12; 20 or fewer students per class; Equipment provided;

Benefits United Way's causes; Flat, shaded course; Includes free t-shirt; Prizes for top finishers ;

Expansive schedule of classes; All classes are open-level; Certified instructors;

Adult & children’s classes; Stress character development, discipline & respect; Anti-drug & anti-abduction eduction;

Dance classes for all levels; New dance style each week; Designed by renowned choreographer Sherry Zunker;