Pro and amateur instructors lead small fitness and fight-training group classes for men, women, and kids

Cardio drills, Olympic lifts & gymnastics techniques form ever-varied CrossFit workouts that condition bodies for functional movement

Screening reveals bodies' strengths & weaknesses before classes, such as Zumba & yoga by candlelight, help hone physiques at all-female gym

The center has highly trained, certified fitness pros and top-notch equipment; it's located on the Barnes-Jewish Hospital campus

Certified instructor helps guests achieve fitness goals via Latin-inspired dance moves set to high-energy tunes

Feet and fists strike hanging targets during one-hour cardio boxing and kickboxing classes led by a strength-and-conditioning specialist

Expert trainers lead intense group classes that use body-weight resistance, cardio training, and free weights to build muscle and stamina

Group classes explore dancing, tai chi, composting, and pottery, all taught by professionals in the field

Eco-friendly gym builds bodies with help of Les Mills fitness classes taught by certified fitness instructors

35-minute workouts held six days a week work to chisel the core, build muscles, boost metabolism, and improve heart health