Advanced cardio and strength-training equipment fortifies physiques at famous gym; hydromassage beds coddle fully clothed muscles

Fast-paced workout sessions in groups of four to eight and realistic nutrition plans guided by focused but friendly trainers

Strength and cardio machines; group classes include Zumba, BodyPump, and water aerobics

Passionate instructors integrate multiple elements of yoga & Pilates with array of classes in boutique setting overlooking lake

Spirited teachers lead strength-training lessons, yoga classes & aerobics workouts that help students shed stress & meet fitness goals

23 classes offered weekly; Basketball, yoga & swimming; 25 yd. swimming pool;