After a fitness assessment and personal-training session, stay motivated with group classes and challenging boot-camp sessions

Array of cardio machines complements group classes, such as Zumba, spin, and yoga, that occupy separate studios

Array of cardio machines complements group classes such as Zumba, spin & yoga that occupy separate studios

Trainers guide small groups through 30-minute strength circuits set to dance & rock music while core & cardio drills hasten heart rates

Certified personal trainers lead groups through progressively more challenging classes designed to shed pounds

Ample cardio & weight machines allow exercisers to develop personal workouts & group fitness classes range from cycling to yoga

Comfortable, all-women workout space; Choose from 3 locations; 10 circuit Zumba classes;

Intensive strength & conditioning regimen; Exercises for every level; Multiple weekly classes ;