Certified trainer helps guests of all abilities get into shape with functional training methods and nutrition in a new 3,000-sq.-ft. gym

High-intensity CrossFit workouts build strength, speed, flexibility, and balance during classes offered six days a week

Passport membership grants exercisers access to equipment and classes at network of gyms across New York metro areas

Juice cleanse combines cold-pressed raw fruit & veggie blends with group nutrition consultations to purge toxins & clean digestive system.

Fitness coaches draft custom meal and fitness plans based on clients' needs and meet with them weekly to adjust plan and offer motivation

Passport membership grants exercisers access to equipment and classes at network of gyms across New York

Fitness coaches write custom meal plans & meet with patrons weekly as they workout with Zumba classes & machines designed for female frames

Group fitness classes such as Zumba, Pilates, & yoga trim & tone bodies; personal nutrition coaching teaches healthier living

Hands-on parent-child & supervised classes with group playtime aid in motor-skill & social development for tots 4 months to 9 years old