Patrons hoist free weights, swing kettlebells, and stretch resistance bands in boot camp or dance away calories during Zumba classes

CrossFit Level 1–certified trainer Joshua Michaud pushes students past the physical and mental roadblocks of CrossFit’s workout of the day

Patrons hoist free weights, swing kettlebells, and stretch resistance bands in 40- to 45-minute circuit of cardio and strength training

Large fitness centers with group classes, personal member attention, and aquatics

Cardio machines with personal TVs, strength equipment, spinning studios, and tanning beds await at six locations open 24 hours on weekdays

Four gyms host a bevy of group fitness classes, including Les Mills BodyPump, Zumba, indoor cycling & yoga, led by certified instructors

Amidst hum of cardio & circuit-training equipment, instructors craft custom workout in private session & lead high-intensity boot camps

Modern gyms boost personal health with cardio machinery, group fitness, semiprivate training, and healthy shake bar to refuel post-workout.

Batters keep their eye on ball for full swings, bunts & sac flies in safe, enclosed space

Zumba invites exercisers to burn calories during dance-fitness routine & three trainers stoke metabolism & build muscle in boot-camp classes