Trainers lead fun group workouts for adults and children, pairing bodyweight exercises with cardio drills to burn calories and tone muscles

Program invented in 1969 tones bodies with upbeat jazz steps and elements of Pilates, yoga, kickboxing, and resistance training

Automated fitness machines design 30-minute custom workouts based on each individual, incorporating cardio and strength training

Trainers lead fun group workouts for adults & children, pairing bodyweight exercises with cardio drills to burn calories & tone muscles

Certified CrossFit coaches impart catalogue of functional movements inspired by gymnastics, weightlifting & track during intense classes

Stationary rowing machines use realistic water resistance to work muscles throughout the body during hour-long classes