Friendly, upbeat trainers lead exercisers through boot-camp sessions held six days a week

Small movement classes tone muscles with calorie-burning exercises and ballet-barre movements

Using premium cardio & strength-training equipment, instructors assess fitness levels & goals before designing customized workout plan.

Friendly, upbeat trainers lead exercisers through 45-minute bursts of cardio and circuit training to blast fat.

Small groups chase fitness goals during intervals of cardio and strength training that torch calories and tone and stretch muscles.

Women-only gym with fitness classes such as Zumba and boot camp, infrared saunas, and "smart" machines that remember individual settings

Dedicated instructors teach valuable soccer, sports & teamwork skills in camps designed for kids & teens

Boot camp builds strength & endurance with ever-changing indoor & outdoor workouts; seductive spins tone bodies & boost confidence

Friendly, upbeat trainers help exercisers develop effective workout plans to put into practice 24/7 at any of 9 gym locations

Sprawling gym studio houses strength, cardio & stretch-centric classes taught by specialized instructors, with free childcare available