Clients get 24/7 access to fitness equipment with fitness assessments at 22 locations

Torch calories and sculpt muscles with two pools, 12 tennis courts, weight machines, classes, and complimentary personal training session

Licensed massage therapists ease muscle pain, improve posture & aid athletic performance

Experienced instructors safely teach girls & boys gymnastics or dance in positive atmosphere; birthday parties include obstacle courses

Instructors lead 60-minute, dance-based aerobic and muscle-toning routines over a soundtrack of Top 40 hits, melting up to 600 calories

Trainers guide guests through 30-minute circuit of nine stations including jump-rope & speed-bag drills to develop endurance & strength

24-hour gym propels members toward fitness goals with tips from friendly staffers & equipment such as treadmills & elliptical machines

Friendly staffers demonstrate Matrix fitness machines, including functional strength trainer & treadmills equipped with personal TVs

Boxing-themed 30-minute workout circuits include 9 stations of functional, interval & cardiovascular training with jump ropes & speed bags

Passionate, certified trainer; Small-group training ensures safe technique; Four fitness-class styles;