High-energy trainers impart motivational words and proper technique for torching calories with scalable exercises

Family-oriented gym engages youngsters with childcare & athletic programs while adults attend fitness classes & personal-training sessions

Shampoo, conditioning treatments & styles for girls & boys

Legs pedal on indoor cycles while arms hoist small weights or stretch resistance bands for a full-body burn set to rousing music

Two turf-lined batting cages allow individual athletes or entire teams to practice their fundamentals indoors

Multiple class options accommodate different fitness levels & ages with strength, cardio & agility exercises in specialized indoor facility

Former NCAA Division 1 coach leads athletic regimens of footwork, running & plyometrics to improve 40-yard-dash times & vertical lift

More than 100 fitness machines & 200 monthly classes burn calories in supportive, female-only fitness center

100,000 sq. ft. fitness facility houses numerous weights, treadmills, 80 aerobic classes, swimming pools & sports courts for member use

High-energy trainers promote fun class atmosphere & oversee proper technique of scalable exercise moves designed to target calories