Armed with classic fitness tools such as ropes, kettlebells, logs, and sandbags, trainers get bodies into shape the old-school way

Bountiful classes in Vinyasa, Hatha, Yin, and beginner yoga center the mind and stretch the muscles

Six themed workouts throughout the week—including kickboxing, plyometrics and kettlebells—cover all major muscle groups for full-body toning

Multitalented fitness instructors lead full-body boot-camp workouts, Zumba, and yoga classes

Former Air Force member leads military-inspired workouts and personal-training session that include calisthenics, agility exercises, and yog

Certified personal trainers lead core-sculpting Pilates-yoga classes and calorie-torching boot camps for exercisers of all levels.

Certified trainers lead stretching sessions & bridal boot camp whips bodies into shape with 4 intense workouts using kettlebells & tires

Seasoned trainers guide clients through proper form to reach fitness goals, & Zumba & Yoga-bells classes keep workouts fun & challenging

Former Air Force member leads military-inspired workouts & personal-training sessions that include calisthenics, agility exercises & yoga

24-hour gym bolsters workout regimens with tips from fitness experts & equipment such as treadmills, ellipticals & free weights