A series of lifts, swings, dips, and poses around the pole tones and empowers budding seductresses

Award-winning international performers foster students' muscle-toning pole-dancing skills in choice of 9 classes

Certified instructors teach budding aerialists body-swirling skills that boost confidence and trim torsos

Small groups learn pole-dancing techniques from an ACE-certified performer and teacher

Positive instructors lead up to 15 exercisers through fitness classes ranging from pole dance to yoga to Bikini Body Bootcamp.

Certified instructors teach budding aerialists body-swirling skills & routines during beginner, intermediate & advanced pole-dancing courses

Experienced instructors lead pupils of all fitness levels through one-hour classes of Zumba dance-fitness program set to Latin rhythms

Boosts self-esteem; Variety of class choices; Spacious studio; 30- to 50-minute sessions;

Combines yoga, Pilates, cardio & more ; Gain spinal flexibility; All skill levels welcome;