Instructors lead variety of 45-minute cardio & strength-training classes & personal-training sessions in pink & brushed-steel studio

Pro fighters & certified instructors lead students through fitness or martial-arts classes that tone muscles & bolster confidence

Certified coaches lead youth & adult athletes through small sessions that focus on strength building, agility, speed & injury prevention

Marie Nelson leads muscle-building kettlebell exercises that improve core strength & combine with cardio-focused cross-training techniques

Supportive, motivating instructors encourage full-body results in variety of yoga & boot-camp classes, plus success & nutrition program

Highly trained instructors help pupils sculpt sleek physiques with pole-dance, boxing & kickboxing classes or champagne pole-dance parties

Fitness instructors empower women with strength & feminine mystique in private, 2,500-square-foot studio

Motivating instructors helm women's-only pole fitness classes to bolster strength, Zumba & kickboxing for cardio & yoga to impart inner calm

Expert technicians aim to gently shock away flab & cellulite with non-invasive, wrinkle-reducing current treatments

One-hour burst of Latin-inspired choreography in social setting feels less like traditional workout & more like bona fide fiesta