In an indoor studio, trainers guide dynamic group workout sessions designed for weight loss

Skilled coaches lead varying levels of workouts designed to burn 500–1,000 calories & focused on cardio, flexibility & core strength

Personal trainer rallies students in specialized indoor facility for one hour of strength, cardio, and stretching drills to combat obesity

A personal trainer and a registered dietitian help exercisers trim waistlines with high-intensity boot-camp workouts and detailed meal plans

Certified trainers lead small-group boot-camp classes on their facility’s outdoor turf lawn

Self-defense system developed by Israeli defense forces preps students for real-life situations with explosive moves & decisive thinking

In indoor studio, fitness gurus guide dynamic group workout sessions designed for weight loss

Self-defense system developed by Israeli Defense Forces with explosive moves & decisive thinking to prep for real-life situations

In 1,000 sq. ft. space with RealRyder bikes, spinning instructors lead all fitness levels through classes that tone muscle & build endurance

Personal trainer & obesity specialist leads two boot-camp classes for different levels of fitness goals with weight & cardio exercises