Experienced coaches, including the 2011 veteran world champion, teach introductory lessons and camps at a modern facility

A gym stocked with equipment such as Precor ellipticals offers unlimited group fitness classes including Zumba, yoga, and circuit training

One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits

15+ obstacles such as mud pits & barbed wire test runners' strength, stamina & resolve across approximately 4-mile course.

Students elevate, twirl & suspend their bodies on aerial silks & trapeze while trained instructors keep a close eye on safety.

Certified Zumba instructors help patrons to slim down with salsa or hula-inspired dance moves set to high-energy tunes or Polynesian drums

Instructors lead high-intensity workouts during boot camp & personal training sessions, while providing nutritional & motivational support

Instructors lead 17 weekly self-defense & hand-to-hand combat classes, teaching students to defend themselves in real-world scenarios

Computerized exercise machines automatically customize workouts to suit each user's fitness goals & body type

Computerized exercise machines automatically customize workouts to suit each user's fitness goals & body type