Los Angeles - Fitness Classes Deals
One-hour classes combine cardio, strength training & dance for total-body workout set to current music hits
Trainers lead group fitness classes atop bright wooden floors in 17,000 sq. ft. gym replete with training equipment & Matrix machines
Fitness coaches lead exercisers through energetic, varied workouts inside historic Rose Bowl Stadium & 5,000-sq.-ft. locker-room space
Certified trainers lead small group classes with equipment such as kettlebells, ropes & tires.
Certified instructors lead 60-minute circuit workouts or incinerate calories one-on-one with a five-step personal-training program.
One-hour classes tone problem areas such as hips, glutes & arms with ballet-barre-based movements split into strength & stretching segments
Cycling & yoga classes for variety of fitness levels taught by experienced team
Stationary bikes host small group spin classes where students set their own pace
Classes designed for all skill levels teach participants running and jumping basics of parkour to advanced acrobatics of freerunning
Certified trainers lead small group classes & private strength & conditioning sessions with equipment such as kettlebells, ropes & tires