Certified teachers lead low-impact, high-intensity fitness classes that combine Pilates, weights, and dance to tone muscles

Ballet-barre classes help students increase strength, flexibility, and balance as they perform small, isolated movements at a ballet barre

One-hour classes tone problem areas such as hips, glutes & arms with ballet-barre-based movements split into strength & stretching segments

Students perform movements that help tighten core, tone limbs, and trim hips, with ballet barre as focal point

Experienced instructors lead full-body workouts filled with ballet-inspired stretches and muscle-sculpting movements

Small movement classes tone muscles with calorie-burning exercises and ballet-barre movements

Joint-friendly workouts use intense isometric movements coupled with stretching performed on ballet barres to build lean muscle and burn fat

One-hour classes tone problem areas such as hips, glutes & arms with ballet-barre-based movements split into strength & stretching segments

Dance-inspired routine relies on ballet-barre-based moves that lengthen and strengthen lean muscle in arms, buttocks, and abs.

Ballet-inspired classes help students slim girth & hips & strengthen abs during low-impact barre workouts