Certified instructors guide students through 26 asana postures in 105-degree temperatures to foster flexibility in 90-minute classes

Certification program covers Vinyasa practice, yoga philosophy, and Ayurvedic healing

Vinyasa-based studio features a variety of classes that appeal to students of all skill and fitness levels

Certification program covers Vinyasa practice, yoga philosophy, and Ayurvedic healing

In a heated room with 40% humidity, instructors lead students of all experience levels through a sequence of 26 poses

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms.

Menagerie of yoga styles suits all comers with classes that range from kids yoga and gentle flow for beginners to Ashtanga for devotees

More than 30 yoga classes per week, ranging the vigorous, flowing Vinyasa style to gentle Flow

Team of instructors, including Sanga yoga founder Eric Paskel, leads classes that bolster students’ mental and physical health