Swedish massage’s soothing strokes, gentle taps, and kneading motions ease muscles and minds

One-hour dance-fitness classes with easy-to-follow moves

Gentle, flowing strokes from a licensed massage therapist; spa with nature-inspired interior

Tailored blend of soft pressure, deep kneads, and long strokes

Choice of massage coupled with aromatherapy scalp massage, reflexology treatment, and champagne invites complete relaxation

Flowing strokes aim to relax clients during a soothing massage; reflexology addresses ailments with pressure; paraffin wax smoothes the skin

Keratin-based solution coats frazzled strands, protecting them from future damage and leaving them straight and smooth for up to five months

A massage therapist offers a choice of deep-tissue, neuromuscular, sports, pre- or post-natal, Swedish, or Thai massage

Licensed massage therapist soothes stress with flowing Swedish strokes or deep-tissue pressure that also eases chronic pains

A chiropractor identifies sources of pain and discomfort and a therapist eases tension with strokes from several massage schools