Pole-dancing & aerial-arts instruction aims to inspire self-confidence while bettering bodies during classes for all fitness levels

Encouraging studios host easy-to-follow dance workouts, stamina-fortifying strength training & serene yoga sessions

Kickboxing classes combine boxing & martial arts moves to help tone & trim physiques, while one-on-one training helps refine style & results

After movement analyses, Russian Kettlebell Challenge–certified trainer strengthens cores & backs with body-weight drills

Pole-dancing & aerial-arts instruction aims to inspire self-confidence while bettering bodies during classes for all fitness levels

Certified CrossFit instructors tailor group sessions to individual needs inside gym equipped with Hammer Strength & Life Fitness equipment

Pole-dancing, dance, Zumba & Krav Maga classes aim to inspire feminine self-confidence while bettering the body of all fitness levels

Holistic rehabilitation zone for mind, body & spirit allows choice of eight group fitness classes that enhance feminine physiques & psyches

30 fitness classes ; Success & nutrition program; Yoga, boot camp & more; 9 Columbus-area locations;

Black belts, Olympic gold medalist & certified instructors; Self-defense, cardio & yoga; Programs for children;