Pole-dance classes impart all levels with sensual moves; parties let 8–11 guests sip BYO drinks and learn to pole dance

Instructors lead students through pole-dancing & pole-fitness routines to develop flexibility, build muscles & burn calories.

60-minute classes celebrate femininity through movement and physical expression

Beginner pole classes work entire bodies with choreographed strip teases and spins as yoga strengthens pole-gripping muscles

Pole-dancing workouts incorporate bodyweight exercises, graceful spins & exciting tricks to tone arms & cultivate confidence.

Instructor Layla Luciano leads outdoor boot-camp workouts for women, designed to get physiques in shape for summer

Pole dancing, lap dancing, and belly dancing develop strength and tone muscles

Flirty fitness classes incorporate classic burlesque props and costumes, poles, and chairs in the quest for total-body fitness

Weekly lessons cover the Lindy Hop style of swing set to a ‘30s and ‘40s jazz soundtrack

Small groups learn pole-dancing techniques from an ACE-certified performer and teacher