Build confidence and core muscles while channeling your inner diva in one-hour classes

60-minute beginning to advanced pole-dancing classes flout gravity with spins and tricks

During each 45-minute class, ladies of any age boost their lower- or upper-body strength as they twirl around poles

Instructors lead pole-fitness classes, featured on 9news’s “Wargin’s Workout,” helping ladies boost their fitness and confidence levels

Award-winning teachers explain how to spin, step, and move seductively at pole-dancing classes and other flirty shimmy sessions

Instructors teach sensual dance moves based on aspects of yoga, ballet, and pole dancing and host pole-dancing parties for up to 12 people

Instructors teach sensual dance moves based on aspects of yoga, ballet, and pole dancing and host pole-dancing parties for up to 12 people

Certified instructor mixes cardio with resistance training during 30-minute express boot-camp sessions on Tuesdays and Thursdays

Haircare packages revamp tresses with combos of blowouts with vanilla-bean deep conditioning or haircut with full color

Ladies tone muscles in instructional pole-dancing and aerial-yoga classes, or practice struts and swings in rowdy private pole parties