Pole experts guide groups of up to eight through flirtatious spins & mounting techniques as they boost aerobic health & limb strength

Instructors lead groups through core-strengthening, feminine workouts set to Eastern music & jingles of coin-belt-clad hips.

Workshops & class series impart basics of pole maneuvers & sultry floor routines, & parties teach ladies new moves in private studio.

Multiple muscle- and confidence-building pole fitness classes target specific body areas as students tap into their inner sirens

Instructors teach students to tone their physiques while bolstering their confidence as they perform alluring spins, climbs, and tricks.

5,000 sq. ft. studio hosts women-only classes that include aerobics, music & seductive moves for workouts that build strength & confidence

Instructors help adults reach fitness goals with Zumba and belly-dance classes; teach kids coordination and musicality through dance classes

Certified instructor leads core-sculpting blend of yoga, mat Pilates & pole fitness in hot pink studio that emphasizes empowerment

Mixologists & bakers teach students how to decorate cupcakes & pair them with cocktails at studio space of cheeky party-planning company.

Spring-loaded boots propel jumpers through 60-minute workouts designed to burn calories & fat without damaging joints.