Students are free to try any level of pole-dancing class, from beginner-friendly basics to more challenging vertical tricks

Supportive, all-female classes & parties teach women to unleash their inner vixen & get fit by dancing, climbing & spinning on poles

Instructors stage full-body pole-dancing workouts inside their dimly lit studios marked by wooden floors and 16-foot poles.

Pole-dancing fitness instructors Carrie & Renee help women build strength & confidence during classes

Instructor with 20 years' dancing experience leads classes in dynamic 75-minute workouts that build flexibility & muscle

Women of all shapes, sizes, and fitness levels build strength and confidence during fitness classes that hone sultry, dance-inspired moves

Dance poles host spins & twists in more than 40 weekly classes that unite high-flying exercise with feminine sensuality

Pole-dance classes & parties cover spins, transitions & climbs in comfortable setting while dance & aerobics classes sculpt lean physiques.

Positive instructors lead up to 15 exercisers through fitness classes ranging from pole dance to yoga to Bikini Body Bootcamp.

Certified instructors lead variety of fitness classes upon hardwood floors of private studio