Pole & aerial hoop classes at celebrated studio acquaint students with body-twirling basics such as grips & spins in small or private groups

Certified pole-fitness instructors lead ladies through yoga- and martial arts-inspired pole classes in an award-winning studio

Pole-dance classes teach sultry spins, Twerk It & Zumba torches calories, and dance parties introduce styles such as pole dancing and twerk

Instructors lead pole-based workouts that target specific body parts; private parties allow friends to mingle and practice pole-dance moves

As music fills the air, sultry performers prowl the stage in shimmering costumes that swing as their bodies dance alongside poles

Instructors show groups of 10 or fewer students how to hoist their own body weight around poles, toning muscles and boosting stamina

Pole classes build flexibility and strength through spins, pole work, and dance moves; other class styles include hula-hooping and boot camp

Pole dancing builds strength and cardiovascular fitness while encouraging ladies to let loose in a spectator-free environment

Supportive instructors build a sense of community and accomplishment in their students while teaching sensual dance routines

Team of all-female photographers welcomes women with wine and posing lessons before guiding them through a suggestive shoot