Two certified sisters lead classes that tone and strengthen through sultry swivels, spins, or indoor boot-camp meetings

Ladies stretch and tone muscles with help from weights and Brazilian-inspired techniques

Pole-dancing and aerial trapeze classes teach balance, poise, and grace while strengthening the whole body

Men and women race in high heels to benefit charity and win prizes

Women revamp fitness regimens in classes such as Burlesque 101, Pole Fit, Zumba, Hip-Hop Aerobics, and BellyFunk Fusion

Award-winning international performers foster students' muscle-toning pole-dancing skills in choice of 9 classes

Professional dancers with entertainment experience lead students through 13 classes that mix various rhythms & exercise

Intensive program helps dancers, instructors, and choreographers improve their technique in classes led by dance professionals

Expert instructor with music-video experience teaches seven levels of pole-dance and sultry fitness classes

Instructors lead pole-dancing routines infused with high-intensity cardio exercises on hardwood floors of private studio